It can be hard to exercise. Here are 5 tips to help you get off the couch and get fit. By Linda Wasmer Andrews WebMD Feature WebMD Archive You know you should do it. And you know why: Exercising - simply put, moving instead of sitting - is critical for safeguarding your health and setting a good example for your kids. So why does it seem so hard to get yourself…
Motivational Interviewing provides a foundation for assisting individuals with developing the rationale for beginning change in their lives. This resources provides basic information about the principles on communicating using motivational interviewing. Motivational Interviewing: The Basics, OARS (Adapted from handouts by David Rosengren and from Miller &…
Finding fun and interesting ways to motivate your employees can be daunting, but it is important to introduce innovative and engaging ways to nurture your workplace environment. Encouraging motivation through creative approaches will boost company morale, and will keep your employees engaged with their work and happy to be a part of your company. Your employees…
Let me tell you that this really works. These songs constantly reminds me the reason for toiling that hard. These songs are specifically not for studies but surely boost you in your lows. Some of my favourites are : 1. Yeh hosla from the movie Dor. (Rut yeh tal jaegi, himmat rang laegi, subha fir aaiegi.. 2. Hamko man ki shakti dena . Its a prayer song. (…
Employee motivation is a subject close to my heart. I believe it’s the single most important factor that fuels an organization’s growth story. When you look at a successful brand, what you see is the fiercely competitive spirit that comes across through its product innovation and sustained efforts to reach out to more customers through some astute marketing…
Matthew Kelly has dedicated his life to helping people and organizations become the-best-version-of-themselves. Born in Sydney, Australia, he began speaking and writing in his late teens while he was attending business school. Since that time, more than four million people have attended his seminars and presentations in more than fifty countries. Today he is…
One of the most difficult components of being an effective manager is not only learning to keep your employees organized and on task, but to truly know how to motivate employees as well. Unfortunately, not every employee is naturally willing to go the extra mile in their everyday efforts, and many times this is because they don’t feel a sense of ownership in…
Entrepreneurs, aspiring executives, those of you low on the totem pole looking to climb the ladder… you need an edge. The importance of a healthy diet, adequate exercise, and a good night’s sleep can’t be underestimated. But if you’re already doing all of that, you might want to go even faster to get more done in a day – if that sounds like you, nootropics are…
By Michael P Coleman We’ll have an opportunity to be touched by one of today’s greatest motivational speakers when John-Leslie Brown stops by Barnes & Noble Arden Fair in Sacramento Saturday, June 10 from Noon-1pm. He’ll be reading from and autographing copies of his new bestselling book, Harvard Effect. In speaking with Brown, I immediately got a sense that…
View Biographies Related To Dates Tony Robbins , byname of Anthony Robbins, original name Anthony J. Mahavorick (born, Glendora, , U.S.), American motivational speaker and “life coach” who created a multifaceted business empire by preaching a gospel of self-improvement. Robbins was born Anthony J. Mahavorick to a working-class family. In childhood he adopted…
The difference between try and triumph is a little “umph.” But sometimes for us to triumph at the gym, we need a little motivation. The good news is that a lot of successful people have offered sage advice to inspire us and now we’ve collected our favorite inspirational quotes in one spot. We’ve broken down the workout routine into four phases, so use the wise…
It s funny isn t it? In spite of all the admiration you receive for your dedication, discipline and commitment to training and racing in the summer, and despite your pride for living an active lifestyle, it can still be challenging to maintain day-to-day motivation for triathlon training in the winter. So, here are 15 excuse busters to nudge you, push you, or…
By definition, motivation is the reason we act and behave in a certain way. We all have needs and wants, and it’s the desire to fulfil these needs that motivates our choices. This applies to all aspects of life, from health and fitness to personal development — business is no exception. Consumer motivation is driven by the thoughts, feelings and beliefs of your…
Some guys can spend hours in the gym. You know the feeling: It doesn t matter what the weather s like, or how you re feeling, or even what you do once you re at the gym—you re there, doing the same old routine, grinding away. And that s exactly the problem. After a while, your old reliable workout program can start to feel less like a routine and more like a…
Thomas Barwick / Getty Images Motivation interview questions are a common part of the interview process. One very typical form of the question is What motivates you? but there are other variations as well. Any question about motivation helps hiring mangers understand what you feel enthusiastic about, what drives your success, and whether what motivates you…
Do you lack enthusiasm and a zest for life? Are you somebody who believes that ‘I will do that’ but never actually does it. If you never do what you intend to do, you may well have a problem with motivation. When you have motivation, you are driven and more determined to create the life that you want to live. You don’t suddenly believe that everything in life…
So, your house is covered in snow and finals are looming closer. But we know you d rather be cuddled up inside, listening to Ariana Grande s Christmas music, getting ready for the Doctor Who special and forgetting all about the Pythagorean theorem. Begin the procrastination! Like you, when we procrastinate, we spend a lot of time on the Internet. Thankfully…
Educate yourself about depression, especially about the sufferer s propensity to become withdrawn and inactive. In addition, evaluate your relationship with your friend or family member. Think over past episodes where one of you cheered the other up. Consider what effect your input generally has and try to estimate what effect it will have now that your friend…
Motivation is not an easy thing to master, but the reward for getting it right can be massive. Much of the challenge comes from the varied and individualistic nature of motivation. Everyone is motivated by slightly (or dramatically) different things, and in different ways. Despite those variances, there s always a common thread you can follow to find success…
Mr. Muse, who worked at other college-preparatory schools before founding Venture Academy, said he and other administrators have been disappointed when their efforts to academically prepare students for college fell apart when students had to study and keep organized on their own. I d sent enough kids to high school and college from no excuses schools that…
People are the main and the most important resource of each company. For achieving great results each leader needs to have a motivation strategy to create and maintain the spirit of enthusiasm among employees. Below are 15 effective ways for you to motivate your staff and ensure the continuous growth of your organization. 1. Share the Organizational Vision With…